Integration Sessions

4 sessions minimum | a program developed for your mind, body, and spirit.

Clarity Session

60-90 min | move beyond patterns + find clarity through compassionate dialogue

Practice with Allison

60 min | Mondays @ 5:30pm(pst) | public 

Gather Session

45/60 min | semi-private yoga session for

2 or more students

Dynamic Session

45/60 min | private yoga session + the recording for you to keep