Offering ~ The Dynamic offering provides you the private space to practice yoga, breathwork and/or meditation suited for your specific needs (physically, energetically, mentally, emotionally) and provides you with a recording so you can practice as often as you like.
Who ~ Your life is bustling with change, activity or progress and when it comes to yoga, you have the time and no trouble holding yourself accountable - but it needs to work with your schedule.
This offering includes ~
a private yoga session | 60 min
a phone/email consultation to discuss your preferences for your yoga practice | 15 min
a recording of your private session for you to keep
a check-in after 1 month to discuss effectiveness of the recorded practice
(of a process or system) characterized by constant change, activity, or progress.
(of a person) positive in attitude and full of energy and new ideas.