Dynamic sessions

Offering ~ The Dynamic offering provides you the private space to practice yoga, breathwork and/or meditation suited for your specific needs (physically, energetically, mentally, emotionally)  and provides you with a recording so you can practice as often as you like.

Who ~ Your life is bustling with change, activity or progress and when it comes to yoga, you have the time and no trouble holding yourself accountable - but it needs to work with your schedule.

 

 

This offering includes ~

  • a private yoga session | 60 min

  • a phone/email consultation to discuss your preferences for your yoga practice | 15 min

  • a recording of your private session for you to keep

  • a check-in after 1 month to discuss effectiveness of the recorded practice

dy·nam·ic

  1. (of a process or system) characterized by constant change, activity, or progress.

  2. (of a person) positive in attitude and full of energy and new ideas.