Choose a session
Find the session that is best for your routine and lifestyle
Fill out form
Complete the Private Yoga Intake Form
Receive a call
Allison will call you to review your form + yoga goals within 24 hours.
Schedule
Schedule your yoga sessions and submit your payment
Yoga is most effective when practiced consistently. I understand that incorporating yoga into your routine is no easy feat; thus, I provide different lengths of yoga sessions so you can find the one that can fit into your current schedule and lifestyle. More details on Transformation Sessions.
60-minute yoga
session
$90.00/60 min
Carving out the time to practice yoga for 60-minutes once a week is a game changer. Invest in your health and well-being.
-
60-minute yoga session
-
Meditation
-
Breathwork
-
Yoga flow sequenced for your body + mind
-
Action plans with your lifestyle in mind, creating lasting change
-
Balancing your energy (chakras, ayurveda)
-
Journaling + prompts to strengthen connection to your mind, body and spirit
-
Restorative yoga poses
-
Reconnect and rest
-
Yoga nidra for rest
-
Customized music playlist
-
Confidential conversation
45-minute yoga
session
$75.00/45 min
45-minute yoga sessions help you incorporate yoga into your life when your schedule is reaching it's limits.
-
45-minute yoga session
-
Meditation
-
Breathwork
-
Yoga flow sequenced for your body + mind
-
Action plans with your lifestyle in mind, creating lasting change
-
Journaling + prompts to increase connection to self
-
Restorative yoga poses
-
Reconnect and rest
-
Customized music playlist
75-minute yoga
session
$110.00/75 min
Dedicate your time and space to your body, mind and spirit. You will arrive, heal and transform right before your eyes.
-
75-minute yoga session
-
Meditation
-
Breathwork
-
Yoga flow sequenced for your body + mind
-
Action plans with your lifestyle in mind, creating lasting change
-
Balancing your energy (chakras, ayurveda)
-
Journaling + prompts to strengthen connection to your mind, body and spirit
-
Restorative yoga poses
-
Reconnect and rest
-
Yoga nidra for rest
-
Customized music playlist
-
Confidential conversation
